Start Your ADHD Upgrade

The Retreat That Rewrites the Rules

You're not broken. You're just not wired for their systems.
This isn't coaching. This is your Operating System upgrade.
✅ Next Retreat: [Date] | 🔥 Spaces Limited

Why This, Why Now?

You've read the books. Tried the hacks. Maybe had a coach or a diagnosis.

But your brain still feels like it’s running a race on roller skates.
🧠 Strategy strong, follow-through fragile
🔁 Success always feels like “brute force”
🫠 Constant masking, micro-burnouts, or missed potential

This retreat is different. We start with radical acceptance and build from there. You’ll leave with systems made for your brain—not someone else’s.
Write your awesome label here.

What you'll do

FIND YOUR IDENTITY

Understand your unique ADHD type and how it shows up for you.

Then choose the one you'd like to show up.

This is serious stiff, but we have a little fun with it 🐾

REFRAMING THE LABELS

Cast aside years of negative labels like: 
😒 Stupid 
😒 Lazy
😒 Brash
😒Selfish 
😒 Useless
😒 Bubblehead
😒 Scatterbrain

You'll see them through a new kind and curious lens 

FIND YOUR BRILLIANCE

You'll work on:

💪 Understanding your unique strengths,
💪 How they are connected to your ADHD
💪 How to lean into them more

Then you'll start to plan how to optimise them.

FIND YOUR NORTH STAR

As this point you'll be ready to change the world. Well maybe not the world, but you will be ready to redesign a life that works for you

So you'll do exactly that, you'll find your North Star. 
And that life might just be exactly where you thought it was, which is great, but it might just be a great big beautiful tomorrow

RADICAL ACCEPTANCE 

During this day you should have had:

✅ Many AHA moments
✅ Gone through range of emotions
✅ Gained lots of understanding and knowledge  
✅ Developed a roadmap for your future 

But most of all, you'll know who you truly are and be ready to be that person the very next day 

HOW YOU'LL FEEL


ENERGISED

EXCITED


IN CONTROL


READY FOR THE NEXT CHAPTER 

Is this for you? 

✅ You’re a business leader or entrepreneur
✅ You’re diagnosed (or strongly suspect ADHD)
✅ You’ve succeeded by pushing through, but it’s exhausting
✅ You’re coachable, action-focused, and want better more

❌ You’re not looking for therapy 
❌ You want “quick tips” rather than foundational change
❌ You're not ready to make real lasting change
Write your awesome label here.

What others thought

Honestly, it was brilliant. The entire session was fun, insightful, and perfectly pitched for the ADHD mind. It felt so refreshing to be in a space where you’re truly understood – not just accommodated.
The content was delivered beautifully, striking a great balance between informative and engaging.
Whether you're newly diagnosed or just looking to harness your neurodivergent strengths, this workshop is a must.
Ian's depth of knowledge and genuine passion shone through from start to finish. 
I’d wholeheartedly recommend this to anyone curious about how to work with their ADHD, not against it.
Sarah King
Business Development Manager at Norwich Unity Hub

CONTACT US FOR MORE INFORMATION.

First Name
Last Name
E-mail address
Your message
Thank you!
Created with