🌿 Start Your ADHD Upgrade

The Retreat That Rewrites the Rules

You're not broken. You're just not wired for their systems.
This isn't coaching. This is your Operating System upgrade.
✅ Next Retreat: 19th September 2025
🔥 Spaces are limited – Apply early to secure your place 

💡 Why This, Why Now?


🧩 Tried the hacks.
👀 Maybe had a coach or diagnosis…

But your brain still feels like it’s running a race on roller skates.
  • 🧠 Strategy strong, follow-through fragile
  • 🔁 Success always feels like “brute force”
  • 😓 Constant masking, micro-burnouts, or feeling “too much”

⚡ This retreat is different.
We start with radical acceptance and build from your wiring — not someone else’s system.
Write your awesome label here.

🎯 What You’ll Achieve

Find Your Identity

Understand how ADHD shows up for you.
Then choose how you want to show up.

🐾 Deep insight, with a touch of play.

Reframe the Labels

Let go of the words that never fit:

😒 Lazy 😒 Scatterbrain
😒 Too loud 😒 Brash
😒 Selfish 😒 Inconsistent


✨ You’ll rewrite them with curiosity and compassion.

Find Your Brilliance

💪 Discover your ADHD-linked strengths

💡 Learn how to lean into them more often

🛠️ Begin building a strategy around who you already are

🧭 Not about fixing. About optimising.

Find Your North Star

You’ll leave the retreat with:
🟡 A personal vision
🟡 A working plan
🟡 A clear path forward

It might be exactly where you thought. Or somewhere far more exciting.

Radical Acceptance 

Throughout the day, expect:
✅ A-ha moments
✅ Emotional breakthroughs
✅ Real-world clarity
✅ Connection with people who get it

🧠 Most of all: the confidence to be yourself, starting tomorrow.



How You'll Feel Afterwards

ENERGISED

UNDERSTOOD

IN CONTROL

READY FOR WHAT'S NEXT

👀 Is this for you? 

✅ Yes, if you…

  • Are a business leader or entrepreneur

  • Are diagnosed or self-diagnosed with ADHD

  • Are ready to make lasting change

  • Want strategies that feel natural, not forced


❌ Not for you, if you…

  • Are looking for therapy

  • Want a quick fix

  • Aren’t ready to explore your inner world

Write your awesome label here.

💬 What Others Are Saying

“The session was fun, insightful, and perfectly pitched for the ADHD mind. So refreshing to be in a space where you're truly understood.”
— Sarah King, Business Development Manager, Norwich Unity Hub
Sarah King
Business Development Manager at Norwich Unity Hub

🙌 Why Trust This?

✅ Built by someone with ADHD
🧠 Grounded in coaching + neuroscience
💡 Proven with real clients
🫶 No hard sell – just clarity and connection

📅 Retreat Details Summary

🗓️ Date: Friday 19th September 2025
🕘 Time: 10:00 AM – 4:30 PM
📍 Location: [Venue Name or Region]
👥 Group Size: Limited for depth & safety
💷 Price: [Insert fee or range]

Includes:
🍽️ Lunch & snacks | 🧰 ADHD Starter Toolkit | 🔗 Ongoing support options

CONTACT US FOR MORE INFORMATION.

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