💥💥💥 If you are starting to feel the monotony of the current situation. Here are just a few ideas 💡 to help. 💥💥💥
🔋 chunk your day up with clear breaks
🔋🔋
🔋🔋🔋 use your daily exercise to get out, no matter what the weather
🔋🔋🔋🔋
🔋🔋🔋🔋🔋
🔋🔋🔋🔋🔋🔋 laugh as much as you can
🔋🔋🔋🔋🔋🔋🔋 stay away from too much news 🗞
🔋🔋🔋🔋🔋🔋🔋🔋 drink plenty of water 💧
🔋🔋🔋🔋🔋🔋🔋🔋🔋 prioritise a good night’s sleep
🔋🔋🔋🔋🔋🔋🔋🔋🔋🔋 create a Not-to-Do list
🔋🔋🔋🔋🔋🔋🔋🔋🔋🔋🔋 change physical location when you are getting stale.
🔋🔋🔋🔋🔋🔋🔋🔋🔋🔋🔋🔋 Phone someone for a natter
🔋🔋🔋🔋🔋🔋🔋🔋🔋🔋🔋🔋🔋 Only focus on what you can control.
Over the next few days, we will add a short video blog to cover each of these in a bit more detail, so watch this space.
.
🔋 chunk your day up with clear breaks
🔋🔋
🔋🔋🔋 use your daily exercise to get out, no matter what the weather
🔋🔋🔋🔋
🔋🔋🔋🔋🔋
🔋🔋🔋🔋🔋🔋 laugh as much as you can
🔋🔋🔋🔋🔋🔋🔋 stay away from too much news 🗞
🔋🔋🔋🔋🔋🔋🔋🔋 drink plenty of water 💧
🔋🔋🔋🔋🔋🔋🔋🔋🔋 prioritise a good night’s sleep
🔋🔋🔋🔋🔋🔋🔋🔋🔋🔋 create a Not-to-Do list
🔋🔋🔋🔋🔋🔋🔋🔋🔋🔋🔋 change physical location when you are getting stale.
🔋🔋🔋🔋🔋🔋🔋🔋🔋🔋🔋🔋 Phone someone for a natter
🔋🔋🔋🔋🔋🔋🔋🔋🔋🔋🔋🔋🔋 Only focus on what you can control.
Over the next few days, we will add a short video blog to cover each of these in a bit more detail, so watch this space.
.
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