From Successful Despite ADHD…
to Unstoppable Because of It.
From Successful Despite ADHD…
to Unstoppable Because of It.
You've pushed through. Now it’s time to build something that fits.
Start Your ADHD Upgrade
🗓️ Next Retreat: 19 September 2025
📍 TBC, Norwich, Norfolk
🔥 Spaces are limited — book early to secure your place.
THIS IS PERSONAL.
You’ve built a career people admire. Closed deals, nailed pitches, maybe even built something from scratch.
But secretly… you're still “the quirky one.”
Brilliant under pressure — but constantly firefighting the basics.
ADHD success often looks like:
You’re not broken. You’re just not wired for their systems.
Let’s build you a better one.
But secretly… you're still “the quirky one.”
Brilliant under pressure — but constantly firefighting the basics.
ADHD success often looks like:
- Micro-burnouts
- Missed birthdays
- Brute-force brilliance
You’re not broken. You’re just not wired for their systems.
Let’s build you a better one.
I get it. I was you.
“Borderline” kid who flunked A-levels but passed as a Chartered Accountant—just"
"Built Energise.me before I knew I had ADHD."
"Lost marriages, lost businesses… but kept pushing on."
Then, at 55, I got diagnosed.
And everything clicked.
The system I built wasn’t in spite of ADHD—it was because of it. I just didn’t know it yet.
That’s what we give you. Not another “fix.” Not a lifehack.
An engine room designed for your wiring—so you can stop surviving and start soaring.
Write your awesome label here.
Not sure if this is you? Start here
Who This Is For
You're a leader or entrepreneur who's succeeded — but at a cost
✅ You’re tired of being the “eccentric genius” who burns out brilliance.
✅ You’ve built success but never hit your stride.
✅ You want traction, not just therapy.
✅ You’re ready to stop compensating—and start capitalising.
💬 “I built Energise.me before I knew I had ADHD. Once I got the diagnosis, it all clicked. I’d built 85% of an ADHD operating system. The diagnosis gave me the code to finish it.”
✅ You’re tired of being the “eccentric genius” who burns out brilliance.
✅ You’ve built success but never hit your stride.
✅ You want traction, not just therapy.
✅ You’re ready to stop compensating—and start capitalising.
💬 “I built Energise.me before I knew I had ADHD. Once I got the diagnosis, it all clicked. I’d built 85% of an ADHD operating system. The diagnosis gave me the code to finish it.”
Write your awesome label here.
Gap We Fill
Without Energise.me
With Energise.me
How we do it - The Energised ADHD 4-Step Plan™
1. Acceptance
The retreat that changes everything.
Let go of shame, the mask, and the myth that you just need more discipline.
→ You’ll begin here.
Let go of shame, the mask, and the myth that you just need more discipline.
→ You’ll begin here.
2. Triage
Stop the chaos where it’s bleeding you dry.
Quick wins. Space. Calm. Focus returns.
Quick wins. Space. Calm. Focus returns.
3. Dial It In
Now we build traction — ADHD-friendly systems, habits, and goals.
You start running your life, not just reacting to it.
You start running your life, not just reacting to it.
4. Maintain and grow
What does that look like on the ground?
START YOUR ADHD UPGRADE
-
Step 1 – The Acceptance Retreat
A day that changes everything- Understand and accept your unique brain
- Reframe your negative labels
- Lean into your strengths
- Design your future
-
THE ENERGISED ADHD OPERATING SYSTEM™
Our brains don’t run on discipline. They run on dopamine, direction, and energy. The Energy Triangle is how we optimise all three.
🧠 Why it works—especially for ADHD brains:
😍 WHAT OTHERS SAID 😍
Sarah King
Business Manager, Norwich Unity Hub
“it was brilliant. The entire session was fun, insightful, and perfectly pitched for the ADHD mind. It felt so refreshing to be in a space where you’re truly understood – not just accommodated.
The content was delivered beautifully, striking a great balance between informative and engaging. Whether you're newly diagnosed or just looking to harness your neurodivergent strengths, this workshop is a must.
Ian's depth of knowledge and genuine passion shone through from start to finish.
I’d wholeheartedly recommend this to anyone curious about how to work with their ADHD, not against it..”
Haze Carver
Creative Digital Manager. Norfolk Chambers
"Ian helped me explore and understand traits that were blocking me in my work, uncovering triggers and providing valuable insights.
Speaking these thoughts out loud felt empowering, and Ian's approach was excellent.
The concept of 'Finding my Ed' was simple yet brilliant."
Speaking these thoughts out loud felt empowering, and Ian's approach was excellent.
The concept of 'Finding my Ed' was simple yet brilliant."
Shelley Rudling
Event Manager, Norfolk Chambers
"Ian helped me understand my traits and behaviours, giving me hope for positive change.
It was encouraging to start using strategies tailored to me, and realizing I’m not alone in my experiences was comforting.
My biggest takeaway was understanding that I’m not stupid—there’s a valid reason for who I am."
It was encouraging to start using strategies tailored to me, and realizing I’m not alone in my experiences was comforting.
My biggest takeaway was understanding that I’m not stupid—there’s a valid reason for who I am."
Still sceptical?
✅ Built by someone with ADHD (me)
🧠 Backed by coaching + science
💡 Proven with real clients
🔁 No hard sell — just clarity
CONTACT US
Thank you!
for ADHD
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